my lips have been numb and throbing all day!Is it common to have NUMB LIPS after give oral sex for a long period of time?
Mine do..and they get red too like I'm wearing lipstick if I do it for a long time.Is it common to have NUMB LIPS after give oral sex for a long period of time?
Hmm. That has never happened to me. How long did you go for? Usually my BF doesnt last that long,
Sunday, April 25, 2010
Do I get AIDS or any other disease if I kiss my husbands lips?
Do I get AIDS or any other disease if I kiss my husbands lips?
How to kiss with tongue? I never tried it. We always kiss the lips not with tongue.Do I get AIDS or any other disease if I kiss my husbands lips?
You can't get AIDS from kissing your husband on the lips. HIV, the virus that causes AIDS, is transmitted through blood and bodily fluids like cervical mucus and semen. And you can only contract a disease if your partner has it already, it won't just appear out of nowhere.
To kiss with tongue just open your mouth a little, just enough to stick your tongue out while you're kissing each other. Then you can slip your tongue into his mouth and/or his tongue into your mouth. I love the sensation. Try it out, and see what works for you two and figure out what you like!
Have fun ;)Do I get AIDS or any other disease if I kiss my husbands lips?
Would it were so, you have missed a lot. Though I doubt the veracity of the statement, and question the verisimilitude of the poster, just in case I'm wrong:
You have sexual intercourse with your husband, and that's okay, but kissing with tongue isn't? Odd culture. Next time you're having sex, do what comes natural with your mouth. Part your lips and see what happens.
HIV (or aids) can be passed through kissing but is not likely.
An STD like Herpes can most definitely be passed through kissing.
Here is a good link for that and many other answers.
i study aids and hep b and it depends does your husband have aids?:s and you have to drink at least 2 pints of saliva to catch aids(disgusting i know ) and you can catch it if you both have a cut , its highly catchable blood to blood
does he have AIDS/HIV? does he have any other sexually transmitted disease? if not, then no you cant get it.
well since the both of you dont have any of that then it's safe to kiss the lips and use your tongue too :)
No, you will not get AIDS from your husbands lips.
You will develop your own technique for kissing with tongues.
You have had sex?????????
Let me get this right. You have never french kissed YOUR HUSBAND? WHAT? that's the funniest thing I have ever heard. and you cant get aids from him if he does not have aids......wow are you high?????????????????????????
If you actually were a married adult you would already know thir answer and you would have already kissed your friggin husband! ugh I hate liars!
you just play with their tongues and no you can't get anything from kissing except mono but that's not likely
No. AIDS isn't transmitted that easily.
You actually can if he has aids and his mouth is bleeding.. otherwise no you can't
if you don't have it then you can't get or give it.
How to kiss with tongue? I never tried it. We always kiss the lips not with tongue.Do I get AIDS or any other disease if I kiss my husbands lips?
You can't get AIDS from kissing your husband on the lips. HIV, the virus that causes AIDS, is transmitted through blood and bodily fluids like cervical mucus and semen. And you can only contract a disease if your partner has it already, it won't just appear out of nowhere.
To kiss with tongue just open your mouth a little, just enough to stick your tongue out while you're kissing each other. Then you can slip your tongue into his mouth and/or his tongue into your mouth. I love the sensation. Try it out, and see what works for you two and figure out what you like!
Have fun ;)Do I get AIDS or any other disease if I kiss my husbands lips?
Would it were so, you have missed a lot. Though I doubt the veracity of the statement, and question the verisimilitude of the poster, just in case I'm wrong:
You have sexual intercourse with your husband, and that's okay, but kissing with tongue isn't? Odd culture. Next time you're having sex, do what comes natural with your mouth. Part your lips and see what happens.
HIV (or aids) can be passed through kissing but is not likely.
An STD like Herpes can most definitely be passed through kissing.
Here is a good link for that and many other answers.
i study aids and hep b and it depends does your husband have aids?:s and you have to drink at least 2 pints of saliva to catch aids(disgusting i know ) and you can catch it if you both have a cut , its highly catchable blood to blood
does he have AIDS/HIV? does he have any other sexually transmitted disease? if not, then no you cant get it.
well since the both of you dont have any of that then it's safe to kiss the lips and use your tongue too :)
No, you will not get AIDS from your husbands lips.
You will develop your own technique for kissing with tongues.
You have had sex?????????
Let me get this right. You have never french kissed YOUR HUSBAND? WHAT? that's the funniest thing I have ever heard. and you cant get aids from him if he does not have aids......wow are you high?????????????????????????
If you actually were a married adult you would already know thir answer and you would have already kissed your friggin husband! ugh I hate liars!
you just play with their tongues and no you can't get anything from kissing except mono but that's not likely
No. AIDS isn't transmitted that easily.
You actually can if he has aids and his mouth is bleeding.. otherwise no you can't
if you don't have it then you can't get or give it.
Why do they say that loose lips sink ships ?
Is it because they don't form tight seals around the holes ?Why do they say that loose lips sink ships ?
go for a ride on my boat with me and ill tell you the long and short of it, mostly the long version.Why do they say that loose lips sink ships ?
Because if your lips are too tight, then how am I supposed to sink my ship between your legs?
during the 2nd world war the enemy spies were in bars and other places the military people frequented listening for information on ship movements for info to the departure and arrival of war materials going to the war effort.
Honestly, during World War 2, there were spies everywhere, even in America listening..... sometimes people here talked too much and gave the spies information about our troops, ships, and their locations.
It has to do with the fact that when the Captain is maneuvering the ship he needs total concentration on what he is doing. If some beautiful creature is ...you know...doing nice things for the Captain, he might lose concentration and wreck the ship.
I am too tongue tied to know what to say. Holed that thought. Are you playing on a full deck? I don't want to have to be stern with you. So I will bow to my better judgement and remain even keeled. Actually, tight seals are in demand during breeding season. Bull seals who are looking for any port in the storm, look for tight holes in their mate as they flipper them over on their backs.
You are the hostess with the mostest!!! LOL!!!
It's because the skipper of the ship has a serious look on his face. How do you expect him to pay attention.
i think this refers to giving away secrets... hmm, or is that secretions
Loose lips usually make my boat rise
Goes back to war and strategy. If the opponent knew your strategy (because of loose lips), you'd risk your ship and being sunk.
You should know this or is your name wrong?
No. Its a saying from World War II. It means that people shouldn't talk too much about what the troops are doing because if it got back to the enemy they would have an advantage. Like if a group of our ships was trying to sneak up on the enemy and someone of our side was blabbing it all over the place %26amp; it got back to the enemy then they would bomb our ships %26amp; sink them.
Yes, that is it completely. My ship sinks everytime the lips aren't tight for a prolonged period of time. But I have faith in that you, as a fine member of the WAVS, will not let our sailors down.
It is a WWII slogan about keeping secrets that may give our adversary the advantage and ultimately cost the lives of our soldiers, sailors, airmen, marines and others supporting the war effort. Idle talk can give out ';clues'; that can give away our secrets.
The slogan was popular in WWII. The idea behind it was that both Germany and Japan had spies in the U.S. who were trying to gather information on sailing schedules for supply convoys, troop ships and war ships. The Germans, in particular, carried on a very active U-Boat campaign against allied shipping in the Atlantic. As U-boats were not particularly fast, and to fight effectively against a convoy it was beneficial to have several U-Boats involved in an attack (called a Wolf Pack) it was very much to the Germans' advantage to learn of departures and deployments of escorts (Destroyers, Destroyer Escorts, Frigates, and later even Escort Carriers which were small carriers that had a handful of anti-submarine warfare equipped planes on board.
Contrary to the movies, U-Boat captains mostly attacked on the surface, and often at night, trying to manuver their boats nose in to the target to present a small hard to see profile. This enabled the submarine to go much faster than when submerged.
In any event, a significant advantage was to be had if one learned of when and where potential targets might be, so that you could manuver a force in place to attack them. Mindful of this, the government put out posters that said ';:Loose lips sink ships'; often with a sinking ship in the background, to remind civilian and military personnel not to talk about when ships were coming and going in U.S. ports.
go for a ride on my boat with me and ill tell you the long and short of it, mostly the long version.Why do they say that loose lips sink ships ?
Because if your lips are too tight, then how am I supposed to sink my ship between your legs?
during the 2nd world war the enemy spies were in bars and other places the military people frequented listening for information on ship movements for info to the departure and arrival of war materials going to the war effort.
Honestly, during World War 2, there were spies everywhere, even in America listening..... sometimes people here talked too much and gave the spies information about our troops, ships, and their locations.
It has to do with the fact that when the Captain is maneuvering the ship he needs total concentration on what he is doing. If some beautiful creature is ...you know...doing nice things for the Captain, he might lose concentration and wreck the ship.
I am too tongue tied to know what to say. Holed that thought. Are you playing on a full deck? I don't want to have to be stern with you. So I will bow to my better judgement and remain even keeled. Actually, tight seals are in demand during breeding season. Bull seals who are looking for any port in the storm, look for tight holes in their mate as they flipper them over on their backs.
You are the hostess with the mostest!!! LOL!!!
It's because the skipper of the ship has a serious look on his face. How do you expect him to pay attention.
i think this refers to giving away secrets... hmm, or is that secretions
Loose lips usually make my boat rise
Goes back to war and strategy. If the opponent knew your strategy (because of loose lips), you'd risk your ship and being sunk.
You should know this or is your name wrong?
No. Its a saying from World War II. It means that people shouldn't talk too much about what the troops are doing because if it got back to the enemy they would have an advantage. Like if a group of our ships was trying to sneak up on the enemy and someone of our side was blabbing it all over the place %26amp; it got back to the enemy then they would bomb our ships %26amp; sink them.
Yes, that is it completely. My ship sinks everytime the lips aren't tight for a prolonged period of time. But I have faith in that you, as a fine member of the WAVS, will not let our sailors down.
It is a WWII slogan about keeping secrets that may give our adversary the advantage and ultimately cost the lives of our soldiers, sailors, airmen, marines and others supporting the war effort. Idle talk can give out ';clues'; that can give away our secrets.
The slogan was popular in WWII. The idea behind it was that both Germany and Japan had spies in the U.S. who were trying to gather information on sailing schedules for supply convoys, troop ships and war ships. The Germans, in particular, carried on a very active U-Boat campaign against allied shipping in the Atlantic. As U-boats were not particularly fast, and to fight effectively against a convoy it was beneficial to have several U-Boats involved in an attack (called a Wolf Pack) it was very much to the Germans' advantage to learn of departures and deployments of escorts (Destroyers, Destroyer Escorts, Frigates, and later even Escort Carriers which were small carriers that had a handful of anti-submarine warfare equipped planes on board.
Contrary to the movies, U-Boat captains mostly attacked on the surface, and often at night, trying to manuver their boats nose in to the target to present a small hard to see profile. This enabled the submarine to go much faster than when submerged.
In any event, a significant advantage was to be had if one learned of when and where potential targets might be, so that you could manuver a force in place to attack them. Mindful of this, the government put out posters that said ';:Loose lips sink ships'; often with a sinking ship in the background, to remind civilian and military personnel not to talk about when ships were coming and going in U.S. ports.
Why my vagina hurts under the lips? I m virgin & it happened all of sudden. It really hurts when cross legged?
it happened in a day, and I discovered it when I was in shower. when I touch it it hurts bad, even when I cross my legs again it hurts bad.Why my vagina hurts under the lips? I m virgin %26amp; it happened all of sudden. It really hurts when cross legged?
First of all, good job on staying a virgin! :) That's terrific! Second, you might be cutting part of the blood flow off when your crossing your legs; it also might be an infection or something. I would call the doctor or have your mom call the doctor to get an appt. Just a suggestion.Why my vagina hurts under the lips? I m virgin %26amp; it happened all of sudden. It really hurts when cross legged?
I agree with sherry call the doctor he'll/she'll check it out for you!
go to the doctor.
First of all, good job on staying a virgin! :) That's terrific! Second, you might be cutting part of the blood flow off when your crossing your legs; it also might be an infection or something. I would call the doctor or have your mom call the doctor to get an appt. Just a suggestion.Why my vagina hurts under the lips? I m virgin %26amp; it happened all of sudden. It really hurts when cross legged?
I agree with sherry call the doctor he'll/she'll check it out for you!
go to the doctor.
How can I get really soft lips fast?
I use chapstick and it doesnt work!and i use carmex!How can I get really soft lips fast?
get a damp tooth brush and scrub your lips this removes the dead skin and it makes them all nice and red. Then wet the lips and go get a little bit of sugar and put it on your lips. This works ans an exfoliate. Then lick it off and put chapstick on. They will be BEAUTIFUL!!!!!!!!!!!!How can I get really soft lips fast?
apply vaseline on your lips as often as you can...don't forget to do it again be4 going to bed...this sounds chessy but it saves you an extra buck.
use a little bit of virgin olive oil, just a small dab you probably have some in your kitchen it gives your lips a soft natural look
there is this vaseline called burts bees you can get it at walgreens
try burts bees chapstick, its all natural
first thing is to use a dry tooth brush and gently brush over your lips, this boosts circulation and removed dead skin cells so your lips are soft and red a natural thing to do if you dont want any gloss or lippie on.. if you want to take it a next step after that put some lip balm on with vitamins e or aloe this will boost plumpness and keep your lips hydrated and soft..
try burts bees chap stick
take some of your carmex or even better vasaline take a toothbrush and dab a bit of the carmex or vasaline on the toothbrush and exfoliate your lips but dont brush too hard do it softly
vaseline! all the timeeee
get a damp tooth brush and scrub your lips this removes the dead skin and it makes them all nice and red. Then wet the lips and go get a little bit of sugar and put it on your lips. This works ans an exfoliate. Then lick it off and put chapstick on. They will be BEAUTIFUL!!!!!!!!!!!!How can I get really soft lips fast?
apply vaseline on your lips as often as you can...don't forget to do it again be4 going to bed...this sounds chessy but it saves you an extra buck.
use a little bit of virgin olive oil, just a small dab you probably have some in your kitchen it gives your lips a soft natural look
there is this vaseline called burts bees you can get it at walgreens
try burts bees chapstick, its all natural
first thing is to use a dry tooth brush and gently brush over your lips, this boosts circulation and removed dead skin cells so your lips are soft and red a natural thing to do if you dont want any gloss or lippie on.. if you want to take it a next step after that put some lip balm on with vitamins e or aloe this will boost plumpness and keep your lips hydrated and soft..
try burts bees chap stick
take some of your carmex or even better vasaline take a toothbrush and dab a bit of the carmex or vasaline on the toothbrush and exfoliate your lips but dont brush too hard do it softly
vaseline! all the timeeee
How do you keep lip gloss on your lips without smudging it?
Its an ongoing problem for all females. You can buy some makeup setters, but I understand that they're expensive. I ditched the gloss out of frustration and bought Burts Bees Honey Lip Balm. It gives a slightly glossy finish while looking real and hydrating. There is a gloss that was tested, it didn't wash off for two days! I don't remmber what it was called, but it's very expensive. My advice: Ditch the gloss unless for occasions when you wont be eating, drinking, or kissing, and buy a 4$ balm from Target. Good luck!How do you keep lip gloss on your lips without smudging it?
just try not to touch it with anything. and find a really good lip gloss that stays on longer. i find that putting foundation on your lips or something under the actual lip gloss (like chap stick) helps the lip gloss stay on longer as long as you dont touch it.How do you keep lip gloss on your lips without smudging it?
Well, lip gloss, by its very nature, will smudge pretty easily, especially if you chew or lick, or touch, etc., etc., your lips. My first thought was to put powder over the top of it once you put it on your lips, and that might still work, but then you wouldn't have the nice, moist lips that lip gloss gives you. If I were you, I would just resign myself to the fact that you will have to keep reapplying it throughout the day and try not to touch your lips, either with your hands or your lips themselves. That won't be easy if you have nervous habits, like a lot of us do. Maybe you need to think about switching from lip gloss to lipstick, which will stay on better and longer and not smudge as easily.oil acne
just try not to touch it with anything. and find a really good lip gloss that stays on longer. i find that putting foundation on your lips or something under the actual lip gloss (like chap stick) helps the lip gloss stay on longer as long as you dont touch it.How do you keep lip gloss on your lips without smudging it?
Well, lip gloss, by its very nature, will smudge pretty easily, especially if you chew or lick, or touch, etc., etc., your lips. My first thought was to put powder over the top of it once you put it on your lips, and that might still work, but then you wouldn't have the nice, moist lips that lip gloss gives you. If I were you, I would just resign myself to the fact that you will have to keep reapplying it throughout the day and try not to touch your lips, either with your hands or your lips themselves. That won't be easy if you have nervous habits, like a lot of us do. Maybe you need to think about switching from lip gloss to lipstick, which will stay on better and longer and not smudge as easily.
How do get rid of chapped lips?
i have tried everything and i mean that
plz help meHow do get rid of chapped lips?
try breaking a vitamin e capsule and putting the liquid on ur lips. also, u can get vitamin e lip balm. and don't lick ur lips, that will make it worse! and u can exfoliate ur lips w/a wet clean toothbrush, then put on lip balm.How do get rid of chapped lips?
drink plenty of water
lick ur lips like their on fire
really bad chappped lips need VASELINE! and ALOT! apply all around the dry area and even further! overnight and all the time!
HOPE THIS CURES UR CHAPPED LIPS!
KEEP THEM COVERED WITH SOMETHING ALL THE TIME. GLOSS WITH SUNSCREEN. LIPSTICK WITH SUNSCREEN, VASELINE, DON'T LICK THEM, IT DRYS THEM OUT.
chapstick
Lots of water.
gucci, gucci handbags, bags - www.guccicomte.com
Dear sir/madam
We鈥檙e direct wholesaler from factory and supply high quality designer
handbags, all the handbags are made of REAL LEATHER/Fur
(calfskin,cowhide,lambskin,goatskin,cr鈥?skin,python skin etc.),not
made of PU or plastic. Please take them confidently.All the bags will
come with Dust Bag/Serial Number/Authentic card/Tag/Care Booklet. if you
are interested in our products, we appreciate you can contact us.our
email : guccicomte@yahoo.com
Website: http://www.guccicomte.com
email:guccicomte@yahoo.com
Best Regards,
http://www.guccicomte.com
gucci, gucci handbags, bags, gucci wholesale, wholesale handbags,designer
handbags, fashion handbags, Authentic Gucci, discount Gucci, gucci
handbag, authentic gucci handbag, gucci handbag low price, discount Gucci
handbag, gucci bag, gucci purse, gucci wallet, gucci outlet , gucci
store, gucci womens accessory handbag,gucci 85th collection
chapstick?
vaseline and let it be on over night
I've tried everything - until one day I saw my sister's best friend do the weirdest thing. She brushed her lips with her toothbrush. I asked her WTF she was doing and she told me that that got rid of her chapped lips. And guess what? It worked for me. I don't use chap stick anymore - unless I want my lips to shine.
Hope this works for you - just don't brush your lips till they're sore.
Smear vasaline on your lips before bed and repeat every night until chapped lips are gone. Make sure you take some to school/work to reapply every hour or so.
Firstly, wet a toothbrush with soft bristles and brush on yr lips gently. Thereafter, apply lip balm (i recommend Vaseline's Advanced Therapy).
Before you sleep, apply the lip balm too, espcially if you are sleeping in an air-conditoned room. Drink lotsa water during the day, as chapped lips could be due to dehydration or even smoking! It could also mean that your immune system is very heaty, try taking some cooling food/tea, like crysanthemum tea.
Burt's Bees
Hydration. Drink lots of water. If you continually get chapped lips you are probably dehydrated.
Vaseline always seems to work best for me....
the only thing that worked for me was to use the Blistex ointment regularly.
uhhh chapstick
Get the chapstick brand medicated chapstick. It works really well, even on cracked/ extremely dry lips.
drink alot of water, put on chapstick any chance u get, and once u did that add some lip gloss for moisture.
blistex medicated works for me.
The best lipbalm ever is prescriptives lip specialist. I searched for years for the perfect one. Plus, lots of water and cut down on salt. My lips get dry when I eat salty foods.
DId you try Carmex? It comes in a little white glass pot with a yellow lid. The drugstores carry it. It should be near the chapstick. This stuff works better than the ';sticks.';
Chapstick. But, MAC cosmetics is great!
Chapstick or vasoline. If this doesn't work see your Dr.
If you have tried chapstick and lots of other products,it's probaly that you are dehydrated or been in the sun to long and also can be caused by being in exposed to to much wind which carries lots of bacteria,I would say the best thing to do is drink a lot more water and try keep out of some of these other weather patters that can occur untill fully healed.
try pure Vitamin E oil.
Use prescription chap stick from your doctor
put on lipgloss or chapstick duh
continually use your tongue :). but seriously use chapstick there are chapsticks for extreme chapped lips so look for them.
Use straight up petroleum jelly (Vaseline) and apply it frequently. Keep yourself well-hydrated too - drink a lot of water.
plz help meHow do get rid of chapped lips?
try breaking a vitamin e capsule and putting the liquid on ur lips. also, u can get vitamin e lip balm. and don't lick ur lips, that will make it worse! and u can exfoliate ur lips w/a wet clean toothbrush, then put on lip balm.How do get rid of chapped lips?
drink plenty of water
lick ur lips like their on fire
really bad chappped lips need VASELINE! and ALOT! apply all around the dry area and even further! overnight and all the time!
HOPE THIS CURES UR CHAPPED LIPS!
KEEP THEM COVERED WITH SOMETHING ALL THE TIME. GLOSS WITH SUNSCREEN. LIPSTICK WITH SUNSCREEN, VASELINE, DON'T LICK THEM, IT DRYS THEM OUT.
chapstick
Lots of water.
gucci, gucci handbags, bags - www.guccicomte.com
Dear sir/madam
We鈥檙e direct wholesaler from factory and supply high quality designer
handbags, all the handbags are made of REAL LEATHER/Fur
(calfskin,cowhide,lambskin,goatskin,cr鈥?skin,python skin etc.),not
made of PU or plastic. Please take them confidently.All the bags will
come with Dust Bag/Serial Number/Authentic card/Tag/Care Booklet. if you
are interested in our products, we appreciate you can contact us.our
email : guccicomte@yahoo.com
Website: http://www.guccicomte.com
email:guccicomte@yahoo.com
Best Regards,
http://www.guccicomte.com
gucci, gucci handbags, bags, gucci wholesale, wholesale handbags,designer
handbags, fashion handbags, Authentic Gucci, discount Gucci, gucci
handbag, authentic gucci handbag, gucci handbag low price, discount Gucci
handbag, gucci bag, gucci purse, gucci wallet, gucci outlet , gucci
store, gucci womens accessory handbag,gucci 85th collection
chapstick?
vaseline and let it be on over night
I've tried everything - until one day I saw my sister's best friend do the weirdest thing. She brushed her lips with her toothbrush. I asked her WTF she was doing and she told me that that got rid of her chapped lips. And guess what? It worked for me. I don't use chap stick anymore - unless I want my lips to shine.
Hope this works for you - just don't brush your lips till they're sore.
Smear vasaline on your lips before bed and repeat every night until chapped lips are gone. Make sure you take some to school/work to reapply every hour or so.
Firstly, wet a toothbrush with soft bristles and brush on yr lips gently. Thereafter, apply lip balm (i recommend Vaseline's Advanced Therapy).
Before you sleep, apply the lip balm too, espcially if you are sleeping in an air-conditoned room. Drink lotsa water during the day, as chapped lips could be due to dehydration or even smoking! It could also mean that your immune system is very heaty, try taking some cooling food/tea, like crysanthemum tea.
Burt's Bees
Hydration. Drink lots of water. If you continually get chapped lips you are probably dehydrated.
Vaseline always seems to work best for me....
the only thing that worked for me was to use the Blistex ointment regularly.
uhhh chapstick
Get the chapstick brand medicated chapstick. It works really well, even on cracked/ extremely dry lips.
drink alot of water, put on chapstick any chance u get, and once u did that add some lip gloss for moisture.
blistex medicated works for me.
The best lipbalm ever is prescriptives lip specialist. I searched for years for the perfect one. Plus, lots of water and cut down on salt. My lips get dry when I eat salty foods.
DId you try Carmex? It comes in a little white glass pot with a yellow lid. The drugstores carry it. It should be near the chapstick. This stuff works better than the ';sticks.';
Chapstick. But, MAC cosmetics is great!
Chapstick or vasoline. If this doesn't work see your Dr.
If you have tried chapstick and lots of other products,it's probaly that you are dehydrated or been in the sun to long and also can be caused by being in exposed to to much wind which carries lots of bacteria,I would say the best thing to do is drink a lot more water and try keep out of some of these other weather patters that can occur untill fully healed.
try pure Vitamin E oil.
Use prescription chap stick from your doctor
put on lipgloss or chapstick duh
continually use your tongue :). but seriously use chapstick there are chapsticks for extreme chapped lips so look for them.
Use straight up petroleum jelly (Vaseline) and apply it frequently. Keep yourself well-hydrated too - drink a lot of water.
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